LAVicTV - Little Athletics Victoria YouTube Channel

Did you know that LAVic (Little Athletics Victoria) has its own YouTube channel called LAVicTV? It's full of useful videos on throw technique, getting started with running, scissor jump technique, long jump & triple jump technique, hurdles for beginners, getting started with Javelin plus loads of vidoes from the U9-U10 skills clinic, State Track & Field Championships and much more. Well worth a look.

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Mentone Relay Day!

WHEN: Sunday, 10 November 2019 WHERE: *NEW VENUE* - GR BRICKER RESERVE, ROWANS RD, MOORABBIN (For this year we will be holding the Mentone Relays at Moorabbin due to pending repairs to the Mentone track.) Mentone Relay Day is scheduled for Sunday 10th November, 2019. It's the biggest day of the year for Mentone Little Athletics Centre. Hundreds of teams from other Centres will join us at GR Bricker Reserve, Rowans Rd, Moorabbin for a big day of friendly Relay competition. Mentone Relay Day is a precursor to Little Athletics Victoria (LAVic) Regional and State Relay Championships. ...

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Throws training!

Our favorite throws coach, Josh Plante from Great North Coaching is back with a series of training sessions to improve your javelin, shotput and discus skills. Contact Mandy McDonald to register your athlete - flacagms17@gmail.com

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Relays are coming!

What are Relays? Relays are where a team of four runners carry a baton around the track passing it from one runner to the next to determine the winner at the finish line. Relays are a great opportunity for your child to compete in a team! Relays are conducted in many formats, 4x100, 4x200, medleys, mixed ages and mixed sex just to name a few. Plenty of fun for all athletes. Relays are not just for the fastest runners, they are a team event open to all registered FLAC athletes - so join in! You can register your interest online and if you want to know more ask your Age Group Manager (A...

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Training starts next week!

Training will commence on 16th October! Where? Ballam Park Time? 4:45pm When? Every Wednesday You dont need to register, just come down and meet our lovely coaching co-ordinator Mandy McDonald and our friendly coaches.

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