2019 Subway State Relay Championships

The State Relay Championships is the main team competition for the season. FLAC has 14 teams who have qualified. Congratulations and Go FLAC!

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2019 Subway SMR Relay Carnival

Good luck to all our athletes participating in the Subway SMR Relay Carnival tomorrow! Huge thanks to our FLAC team manager Adrian Harvey who has put a massive amount of time & effort into organising teams & people so we are ready for tomorrow. Have a great time everyone!

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LAVicTV - Little Athletics Victoria YouTube Channel

Did you know that LAVic (Little Athletics Victoria) has its own YouTube channel called LAVicTV? It's full of useful videos on throw technique, getting started with running, scissor jump technique, long jump & triple jump technique, hurdles for beginners, getting started with Javelin plus loads of vidoes from the U9-U10 skills clinic, State Track & Field Championships and much more. Well worth a look.

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Mentone Relay Day!

WHEN: Sunday, 10 November 2019 WHERE: *NEW VENUE* - GR BRICKER RESERVE, ROWANS RD, MOORABBIN (For this year we will be holding the Mentone Relays at Moorabbin due to pending repairs to the Mentone track.) Mentone Relay Day is scheduled for Sunday 10th November, 2019. It's the biggest day of the year for Mentone Little Athletics Centre. Hundreds of teams from other Centres will join us at GR Bricker Reserve, Rowans Rd, Moorabbin for a big day of friendly Relay competition. Mentone Relay Day is a precursor to Little Athletics Victoria (LAVic) Regional and State Relay Championships. ...

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Throws training!

Our favorite throws coach, Josh Plante from Great North Coaching is back with a series of training sessions to improve your javelin, shotput and discus skills. Contact Mandy McDonald to register your athlete - flacagms17@gmail.com

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